Page 1 of 1

How to keep fit without going to the Health Centres

Posted: Wed May 12, 2010 11:01 pm
by Saman
image001.gif
image001.gif (176.29 KiB) Viewed 4516 times
image002.gif
image002.gif (283.23 KiB) Viewed 4516 times
image003.gif
image003.gif (59.19 KiB) Viewed 4516 times
image004.gif
image004.gif (165.67 KiB) Viewed 4516 times
image005.gif
image005.gif (74.29 KiB) Viewed 4516 times
image006.gif
image006.gif (167.17 KiB) Viewed 4516 times
image007.gif
image007.gif (180.78 KiB) Viewed 4516 times
image008.gif
image008.gif (217.38 KiB) Viewed 4516 times
image009.gif
image009.gif (353.52 KiB) Viewed 4516 times

Re: How to keep fit without going to the Health Centres

Posted: Thu May 13, 2010 9:12 pm
by Face
friends....Learn YOGA little...not so much...It is better than this.

I don't know much about this.But read a lot.every day i use some little exercise.From that I could cure some my problems of mine.I had cold every day doctors also couldn't cure it..But YOGA could make it.

I have my own experiance.

try it.don't go to much.Make it simple.ok

G-sparkZ

Re: How to keep fit without going to the Health Centres

Posted: Fri Feb 24, 2012 2:31 pm
by fatproblem
The substantial choice of food choices accessible in scientif diet regime causes it to be a perfect selection for women. Med eating habits presents more emphasis for you to vegatables and fruits, organic olive oil, beans, fish, whole grains and fewer importance to steak, processed meals as well as other fatty and non- organic goods. Because our goal can be weight loss we have to remember that to lose weight naturally you have to ingest a lesser number of calories than you may need.